Your mind, body & soul.

Come and try our Akhanda Yoga and Gong group class for only £10 by entering the code FIRSTCLASS when booking.  

We offer two free spaces in each Akhanda Yoga and Gong group class for the unemployed please contact us for details and to reserve your free space.

Namaste and welcome to Anabhighata Yoga and Gong

Anabhighata means the unimpeded freedom from suffering and the cessation of disturbance. We aim to guide you along this path by attempting to reduce the chatter of your mind (at least for a short time) with the use of asana, pranayama, meditation, mantra and gong, in either a group class  or a one to one gong sound healing session with Angela.  

yoga chitta vritti nirodhah
— Patanjali - Yoga Sutras

      meaning Yoga is the removing of the fluctuations of the mind: come and try for yourself.

Have a look around, find out who we are and what we do in our ABOUT page, you will find lots of information on the gong and what to expect from a gong bath in our GONG page and you'll see some lovely photos in our GALLERY of Studio Kooks, which is where we practice,  it really is a special place.